David Grady, in the annual Citizen’s Bank Employee Talent Show, performed an excellent comedy routine about a conference call gone horribly wrong. By incorporating the best practices within this article, you can keep chaos at bay and have productive calls. Have an agenda for your call. When sending out the invitation for your call, include [...]

Lately I’ve been focused on running and the technology behind it.  Today, let’s take a look at how GPS technology helps a runner know where they are going and where they’ve been….and how you can use the same concepts to reach your goals. GPS stands for Global Positioning System and it is a global satellite [...]

As I’ve stated in a previous website launch announcement, I’ve been managing carbohydrates and exercising with very good results and have been utilizing technology uring my exercise. While visiting family in Florida a couple months ago I left for a run, telling everyone that i would be back in 30 minutes.  When I didn’t return [...]

I’ve lost 38 pounds through eating better and exercise, and want to share my experiences with the world wide web!  On August 15, 2010 I will launch LowCarbLiving.  The site will have information about limiting bad carbohydrates (not eliminating them), exercise, dining out, and other topics of interest.  There will even be discussion forums!

Yesterday CompTIA, the non-profit trade association advancing the global interests of the IT industry, announced that as of January 1, 2011 the CompTIA A+, Network+, and Security+ certifications would be valid for three years from the date issued. The change is necessary, according to CompTIA’s website because the certifications “are accredited by the International Organization [...]